Styrian Trio: Pumpkin Seed Oil Curd Spread, Scarlet Runner Bean Hummus, Spring Spread

Sometimes the simplest things are the best – especially when it comes to homemade spreads. With just a few ingredients and minimal effort, curd cheese combined with Styrian pumpkin seeds, pumpkin seed oil, and scarlet runner beans transforms into wonderfully fresh and versatile creations. Spreads are simply the perfect companion for any snack table – quick to make and always a treat. This is how good simple cooking can taste.

Difficulty: easy Total time: 15 min Portions: 6

Drei selbstgemachte Aufstriche in Schälchen – mit Kürbiskernen, Käferbohnen und Karotten garniert – dazu ein Laib Brot auf einem Holzbrett.

Vegetarian with pumpkin seed oil with pumpkin seeds

Pumpkin Seed Oil Curd Spread

  • 250 g curd cheese (regular or low-fat quark)
  • 2 tbsp sour cream
  • 4 tbsp Steirerkraft Pumpkin Seed Oil PGI
  • 2 tbsp Steirerkraft coarsely chopped pumpkin seeds
  • salt
  • pepper
  • grated horseradish

Scarlet Runner Bean Hummus

  • 250 g Steirerkraft Styrian scarlet runner beans PDO, ready-to-eat (drained)
  • 2 tbsp curd cheese
  • 4 tbsp Steirerkraft Pumpkin Seed Oil PGI
  • 1 pinch cumin
  • 1 clove garlic (optional)
  • 1 splash lemon juice
  • salt
  • pepper

Spring Spread

  • 250 g curd cheese
  • 3 tbsp sour cream
  • 3 tbsp carrots (grated)
  • 3 tbsp horseradish (grated)
  • 2 tbsp Steirerkraft Pumpkin Seed Oil PGI
  • 2 tbsp Steirerkraft coarsely chopped pumpkin seeds
  • salt
  • pepper

Preparation

  1. Pumpkin Seed Oil Curd Spread: Mix all ingredients well with a mixer or wooden spoon and season with salt and pepper. Feel free to experiment with the quantities as you like.

  2. Scarlet Runner Bean Hummus: Purée all ingredients with a hand blender or high-speed blender and season with salt and pepper. Depending on the consistency, add a little more pumpkin seed oil while blending if needed. The garlic clove is optional and can be left out.

  3. Spring Spread: Grate the carrot, then mix well with the remaining ingredients. Season generously with salt and pepper.

Don't tell anyone

There are no limits when it comes to seasoning and variations. The spreads taste especially fresh when left to sit in the fridge for at least 30 minutes before serving – this allows the flavours to blend even better.

That's where the Styrian
spirit comes from

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