Pumpkin seeds coarsely chopped

Coarsely Chopped Styrian Pumpkin Seeds from Steirerkraft – a nutty bite for every dish. The Austrian classic is the “Kürbiskernschnitzel”: a Wiener schnitzel with chopped pumpkin seeds mixed into the breading. Also works as a coating for chicken and vegetables, in salads, over pumpkin cream soup, or on scarlet runner bean salad. And for something sweet: in strudel, cakes, granola, or over curd cheese cream.

• an alternative to chopped nuts for people with nut allergies
• high in zinc, magnesium, and fibre
• high in protein content